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Dinner options that work: ribeye steak with roasted broccoli in olive oil, chicken thighs cooked in coconut oil with a side of cauliflower mash, pork chops with a large green salad dressed with high-fat dressing, or a keto-friendly casserole built around meat and cheese

Focus on Diet Mentioning calorie deficit without mentioning meal plans and meal timing is impossible when addressing weight loss in people with adrenal fatigue

[8,18] What it is used for (promised effects): Athletes and biohacking enthusiasts primarily apply it to accelerate the healing of soft tissues, such as tendons, ligaments, and muscles